A gentler way to notice your screen habits

Feed your mind
the way you'd feed your body.

InfoDiet quietly notices what you read, watch, and scroll — then helps you nudge the balance toward what actually nourishes you. No shaming, no lockouts. Just a clearer picture, one day at a time.

Add to ChromeSee how it works
This week's information dietSample data
72QUALITY

Nourishing week

Up 8 points from last week — more educational reading, less scrolling after 9pm.

News & Politics
62%
Social Media
78%
Entertainment
55%
Educational
41%
Tracked quietly across 8 everyday content categories
News & Politics
Social Media
Entertainment
Educational
Shopping
Forums & Communities
Gaming
Other

A calmer relationship with your screen

Free to start. Upgrade when you're ready for the full toolkit.

Automatic Tracking

FREE

InfoDiet quietly notices how much time you spend in each category as you browse — no manual logging required.

Information Quality Score

PRO

See your weekly ratio of educational vs. entertainment content as one simple score.

Daily Budgets

PRO

Set gentle daily limits per category. InfoDiet nudges you when you hit one, with a 10-minute grace window.

Trend Dashboard

PRO

See your daily and weekly patterns with simple charts, so you know which categories are dominating your attention.

Budget Alerts

PRO

A quiet nudge the moment you approach or exceed your daily limit for any category.

Cross-Device Sync

PRO

Your consumption data and budgets sync across all your Chrome browsers automatically.

How it works

Up and running in under a minute

1

Install InfoDiet

Add InfoDiet to Chrome for free. Create a free account to sync your data.

2

Browse normally

InfoDiet runs quietly in the background, categorizing every site you visit and tracking your time.

3

See your information diet

Open the extension anytime for today's breakdown, or the dashboard for weekly trends and your quality score.

4

Set healthy limits

Upgrade to Pro to set daily budgets per category, with gentle nudges when you approach them.

Simple pricing

Start free. Upgrade when you're ready.

Free

$0

Forever free

Automatic content tracking

All 8 content categories

Today's consumption view

Get started free
MOST POPULAR

Pro

$9.99

Launch price, lifetime access

Everything in Free

Daily budgets per category

Gentle budget nudges

Information quality score

Weekly trend dashboard

Budget alerts

Cross-device sync

Upgrade to Pro

Ready for a healthier feed?

Join people who are learning to feed their minds a little more intentionally, one day at a time.

Add to Chrome